Easy, delicious honey-mustad salmon sheetpan recipe

Easy Honey-Mustard Salmon

No fuss. That’s what I need when 5 kids are waiting for supper and I’m in charge. I’ll take that meal that’s no fuss please!

Oh.. and delicious too. Thanks!

…any earplugs by chance?

That’s what this easy honey-mustard salmon can brag about. Easy. Quick. No-fuss. Tasty. #momwin

It’s as basic as you get, friend.

BTW… If your fillets forgot to swim out of the freezer and are still blocks of ice, not to worry. I’ve got you.

Take them out.
Fill a mixing bowl with cold water.
Pop your fillets in for about 20 minutes.
They’ll thaw partially, and the rest the oven will handle.

If you remember or have meal-planned ahead, you can pull them out into the fridge 1-2 days ahead of time too. (Look at you… so prepared!)

Ps… that reminds me of Prepear, the really awesome free mealplanning app that you should check out if you haven’t yet! It’s PURE GOLD. Plan your meals with a tap…make your grocery list instantly.. free.. Did I mention free? Yeah, it’s good.

So… back to this honey-mustard salmon.

Honey into a bowl. If it’s not liquid- melt till its spreadable.
Add your spices.
Spread it on the salmon and stick them into the oven.. BINGO. You’re done. Now you can go roll up the TP your toddler just made a trail with from the bathroom to the entryway. Run!

Ok. Recipe.

Easy, delicious honey-mustad salmon sheetpan recipe

Easy Honey-Mustard Salmon

  • Author: Kendra
  • Prep Time: 5 minutes
  • Cook Time: 16 minutes
  • Total Time: 21 minutes
  • Yield: 6 1x


Super easy honey-mustard salmon.This sheet pan dinner is delicious and extremely simple!



6 individual frozen salmon fillets

3 tablespoons honey

2 tsp mustard powder

1 tsp garlic powder

1 tsp salt

1/4 tsp cracked black pepper


Defrost salmon in fridge overnight (or quickly by filling a mixing bowl with cold water & soaking wrapped salmon fillets 20 minutes).

In small bowl, mix melted honey with spices.

Cover a sheet pan with parchment paper or lightly grease, and place salmon fillets on pan.

Spread 1/2 tablespoon of honey/spice mixture on each fillet.

Bake at 425 degrees F for 14-16 minutes (or until internal temperature is 150 degrees F.


  • Serving Size: 1 fillet

From my kitchen to yours, enjoy!

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